LALLY FITNESS
LALLY FITNESS
Jay Lally has been a fitness professional for the 25 years over. His interests range from martial arts to cycling. Jay presently trains all different populations with a circuit-based training methodology. Jay is also the Northeast Gynastica Natural representative under Alvaro Romano based out of San Diego, CA. Jay is presently training sports teams in football, soccer, baseball, tennis, lacrosse, swimming, mixed martial arts and golf.
Rob has seven total years of Mixed Martial Arts training. Rob has fought and won numerous BAMA and NGA amateur fights. He also has 2 years of fitness instruction experience under the direction of Jay Lally. Rob has done extensive research in nutrition and weight loss. His flagship programs have been met with resounding success and they continue to be improved upon. 
Lorinda . . . 